Cindy has been a wonderful Pilates trainer for me! She personalizes my training sessions to address any physical problems I may have. She also helps me with occupation-related issues by reducing their effect on my quality of life. Her exercise routines prepare me for my other weekly exercise activities in a complimentary way.
Cindy has a precise understanding of the body's musculoskeletal system and an extensive toolkit of Pilates techniques to stretch and strengthen it back to health. Her warmth and enthusiasm make her a pleasure to be with. Pilates with Cindy has helped me to be less limited by past injuries, to be more active and feel more alive.
I was new to Pilates when I took my first session with Cindy. I didn't know what to expect but she was so patient that I caught on right away! Cindy has an amazing knowledge of the human body's movements and explains the exercises in an understandable way. She is quick to make the right adjustments so I feel the benefit. She is so skillful, especially with those who have prior injuries, need restorative work and with older individuals. Cindy is passionate about Pilates and is very motivating. I highly recommend her.
Cindy is an outstanding Pilates instructor who knows how to help her clients get in the best shape of their lives. Her sessions are always customized to my individual goals, such as weight loss and core strength. As a result, my spine, tight hips, and neck all began to improve dramatically after only a few sessions with her. I simply can't say enough about Cindy's skills, commitment to her clients, and caring approach. If you're looking for maximum benefit and a competent, attentive instructor, Cindy is it!
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